by Jnette | Jan 23, 2024 | Blog, Caregiving, self-care, Self-Caregiving, Uncategorized
Is time management even possible if you can’t control your schedule? As a caregiver, mom, and busy professional, I often found that organizing and managing my time was a futile practice. I love calendars, to-do lists, and organizing my days, but so many times...
by Jnette | Sep 15, 2020 | Caregiving, Mid-life Recovery, self-care, Uncategorized
Last weekend, I hit a wall. The combination of the pandemic stress, my mom’s increasing needs, and my own struggle to keep connected with my children and husband in the midst of our busy and strained schedules, collided into me like a train, and I was knocked...
by Jnette | Aug 10, 2020 | Eating Disorder Recovery, Mid-life Recovery, self-care, Uncategorized
Recently I posted an image on my Instagram that got a lot of traction. In part, it said, “I don’t know who needs to hear this, but you don’t need to close your rings every day. You know your body better than your watch does, listen to it. Sure, it is...